Smoked Whole Chicken Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 15.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 116.54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Smoked Whole Chicken Recipe has been given a composite ranking of 11, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 65% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 86.5 mg | 2.5% | Bottom 30% | Low |
Sodium | 872.4 mg | 36.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.91 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.15 g | 0.58% | Bottom 30% | Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.6% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1518 Calories from Fat 963
% Daily Value *
Total Fat 107.1 g 164.7%
Saturated Fat 28.5 g 142.6%
Trans Fat 0 g
Cholesterol 463 mg 154.3%
Sodium 15014 mg 625.6%
Total Carbohydrates 15.6 g 5.2%
Dietary Fiber 2.5 g10%
Sugars 8.6 g
Protein 116.5 g 233.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2484
Protein 264 g | Carbs 72 g | Fat 126 g
Per 100g | Calories 210
Protein 10 g | Carbs 18 g | Fat 11 g
Per Serving | Calories 1226
Protein 201 g | Carbs 23 g | Fat 33 g
Per Serving | Calories 1252
Protein 128 g | Carbs 43 g | Fat 64 g
Per Serving | Calories 184
Protein 8.4 g | Carbs 18.8 g | Fat 8.3 g
Per Serving | Calories 18
Protein 0.28 g | Carbs 1.6 g | Fat 1.2 g
Per Serving | Calories 193
Protein 15.6 g | Carbs 1.15 g | Fat 13.5 g
Per Serving | Calories 70
Protein 4.9 g | Carbs 7.9 g | Fat 2 g