Smoked Salmon Timbale with Ginger, Cucumber, Creme Fraiche and Watercress Oil has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Smoked Salmon Timbale with Ginger, Cucumber, Creme Fraiche and Watercress Oil, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 93% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 21 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 196 g | 301.5% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1871 Calories from Fat 1767
% Daily Value *
Total Fat 196 g 301.5%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 32 mg 10.7%
Sodium 3000 mg 125%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 0.4% Vitamin C
Calcium 10% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 74
Protein 3 g | Carbs 4 g | Fat 5 g
Per Serving | Calories 425
Protein 31 g | Carbs 54 g | Fat 8 g
Per Serving | Calories 1871
Protein 17 g | Carbs 18 g | Fat 196 g
Per Serving | Calories 1945
Protein 81 g | Carbs 356 g | Fat 23 g
Per Serving | Calories 259
Protein 4 g | Carbs 39 g | Fat 11 g
Per Serving | Calories 3474
Protein 116 g | Carbs 564 g | Fat 88 g
Per Serving | Calories 707
Protein 97 g | Carbs 15 g | Fat 28 g
Per Serving | Calories 583
Protein 7 g | Carbs 8 g | Fat 58 g