Smithfield - Thick Sliced Naturally Hickory Smoked Flavored Bacon has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smithfield - Thick Sliced Naturally Hickory Smoked Flavored Bacon has been given a composite ranking of 25, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Mid 40% | Average |
Iron | 0.48 mg | 2.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 463 mg | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 8.8 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 146
Protein 9.7 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 463
Protein 33.1 g | Carbs 6.6 g | Fat 33.1 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 471
Protein 29.4 g | Carbs 0 g | Fat 41.2 g
Per 100g | Calories 471
Protein 29.4 g | Carbs 0 g | Fat 41.2 g