Smart Balance - Smart Balance Buttery Spread Non-hydrogenated has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A, Vitamin B12, Vitamin D and Vitamin E.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Smart Balance - Smart Balance Buttery Spread Non-hydrogenated, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3762.6 IU | 75.3% | Top 10% | Very High |
| Vitamin C | 0 mg | |||
| Vitamin D | 451.5 IU | 112.9% | Top 10% | Very High |
| Vitamin E | 15.1 mg | 50.2% | Top 10% | Very High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 7.5 mcg | 125.4% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 677.3 mg | 28.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 67.7 g | 104.2% | Top 30% | High |
| Saturated Fat | 18.8 g | 94.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSmart Balance - Smart Balance Buttery..
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 35.3 g
Smart Balance - Smart Balance Light..
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 64.6 g
Related Searches
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 64.6 g
Great Value - Great Value Buttery..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 621
Protein 0 g | Carbs 0 g | Fat 69.8 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 64.6 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 621
Protein 0 g | Carbs 0 g | Fat 69.8 g
