Smart Balance Buttery Spread Low Sodium, Lightly Salted

Smart Balance - Smart Balance Buttery Spread Low Sodium, Lightly Salted has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin B12, Vitamin D and Vitamin E.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Smart Balance - Smart Balance Buttery Spread Low Sodium, Lightly Salted, and we advise that this food sparingly.