Slumber Party Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slumber Party Pizza has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 54% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 190 mg | 5.4% | ||
Sodium | 740 mg | 30.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 740 mg 30.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 17 g 34%
Vitamin A 8% Vitamin C 4%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 9.4 g | Carbs 31.8 g | Fat 8.2 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 30.6 g | Fat 8.2 g
Per Serving | Calories 323
Protein 15.1 g | Carbs 5.5 g | Fat 26.3 g
Per Serving | Calories 286
Protein 8.3 g | Carbs 39.7 g | Fat 11.9 g
Per Serving | Calories 620
Protein 13 g | Carbs 20 g | Fat 55 g
Per Serving | Calories 240
Protein 5 g | Carbs 22 g | Fat 14 g
Per Serving | Calories 220
Protein 7 g | Carbs 32 g | Fat 7 g
Per Serving | Calories 220
Protein 17 g | Carbs 8 g | Fat 13 g