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Slumber Party Pizza - Recipe and Nutrition Facts
50

Slumber Party Pizza Recipe

Slumber Party Pizza has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slumber Party Pizza has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat54%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.8 mg10%
Potassium190 mg5.4%
Sodium740 mg30.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 230

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 740 mg 30.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 17 g 34%

Vitamin A 8% Vitamin C 4%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/slumber-party-pizza/detail.aspx Embed Table:

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