Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shur Fine Party Zone Pizza Bites - Nutrition Facts and detailed Analysis
33

Shur Fine Party Zone Pizza Bites

Shur Fine Party Zone Pizza Bites has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Shur Fine Party Zone Pizza Bites has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat31%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.3 IU4.7%Bottom 30%Low
Vitamin C2.8 mg4.7%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.6 mg7.1%Mid 40%Average
Iron2.1 mg11.8%Mid 40%Average
Sodium505.9 mg21.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.8 g10.6%Mid 40%Average
Dietary Fiber2.4 g9.4%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Monounsaturated Fat2.9 g
Polyunsaturated Fat1.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 430 mg 17.9%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 8 g 16%

Vitamin A 4% Vitamin C 4%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Food Club - Food Club Party Zone..

Per 100g | Calories 235
Protein 9.4 g | Carbs 30.6 g | Fat 8.2 g

25

Tony's Pizza - Party Time Pizza

Per 100g | Calories 246
Protein 8.5 g | Carbs 31 g | Fat 10.6 g

50

Slumber Party Pizza

Per Serving | Calories 430
Protein 17 g | Carbs 32 g | Fat 26 g

10

Party Pizza

Per Serving | Calories 323
Protein 15.1 g | Carbs 5.5 g | Fat 26.3 g

63

Safeway Select - Egg Roll

Per 100g | Calories 165
Protein 4.7 g | Carbs 24.7 g | Fat 5.3 g

27

Safeway Select - Appetizer

Per 100g | Calories 297
Protein 9.9 g | Carbs 25.3 g | Fat 16.5 g

37

Wegmans - Vegetable Hor Doeuvre..

Per 100g | Calories 294
Protein 5.9 g | Carbs 29.4 g | Fat 17.6 g

67

Birds Eye - Corn On The Cob

Per 100g | Calories 106
Protein 3.5 g | Carbs 22.4 g | Fat 1.2 g