Slow Roasted Rabbit has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Iron, Vitamin A, Vitamin B6, Thiamin and Niacin.
The food contains 21.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 63.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 11.52 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Slow Roasted Rabbit, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 45% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1350 IU | 27% | ||
Vitamin C | 11.4 mg | 19% | ||
Thiamin | 0.39 mg | 26% | ||
Niacin | 50.4 mg | 252% | ||
Vitamin B6 | 1.5 mg | 74% | ||
Folate | 80 mcg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 11.5 mg | 64% | ||
Magnesium | 92 mg | 23% | ||
Potassium | 1142 mg | 32.6% | ||
Sodium | 1684 mg | 70.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | ||
Dietary Fiber | 1.7 g | 6.8% | ||
Sugars | 16.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 63.5 g | 127% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.2 g | 48% | ||
Saturated Fat | 7.3 g | 36.5% |
Serving size
Amount Per Serving
Calories 626 Calories from Fat 281
% Daily Value *
Total Fat 31.2 g 48%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1684 mg 70.2%
Total Carbohydrates 21.5 g 7.2%
Dietary Fiber 1.7 g6.8%
Sugars 16.4 g
Protein 63.5 g 127%
Vitamin A 27% Vitamin C 19%
Calcium 9% Iron 64%
*Based on a 2000 Calorie diet
Per Serving | Calories 433
Protein 49.9 g | Carbs 10.9 g | Fat 20.1 g
Per 100g | Calories 145
Protein 21.2 g | Carbs 0 g | Fat 5.9 g
Per Serving | Calories 441
Protein 44.6 g | Carbs 7.4 g | Fat 25.2 g
Per Serving | Calories 380
Protein 9 g | Carbs 43 g | Fat 19 g
Per Serving | Calories 305
Protein 6.8 g | Carbs 38.3 g | Fat 14.2 g
Per Serving | Calories 131
Protein 14.2 g | Carbs 3.8 g | Fat 6.3 g
Per Serving | Calories 175
Protein 4.8 g | Carbs 13.6 g | Fat 12.1 g
Per Serving | Calories 314
Protein 48 g | Carbs 10 g | Fat 8 g