Slow Cooker Short Ribs has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 24.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Slow Cooker Short Ribs, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1782.3 mg | 74.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.8 g | 11.6% | Top 30% | High |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 78.1 g | 156.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 150.6 g | 231.8% | Top 10% | Very High |
Saturated Fat | 62.3 g | 311.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 564 Calories from Fat 420
% Daily Value *
Total Fat 46.7 g 71.8%
Saturated Fat 19.3 g 96.5%
Trans Fat
Cholesterol 110.3 mg 36.8%
Sodium 552.5 mg 23%
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 0.2 g0.8%
Sugars 9.3 g
Protein 24.2 g 48.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 229
Protein 11.1 g | Carbs 10.5 g | Fat 15.5 g
Per Serving | Calories 295
Protein 10.6 g | Carbs 4 g | Fat 25.5 g
Per Serving | Calories 227
Protein 8.4 g | Carbs 3.1 g | Fat 19.6 g
Per Serving | Calories 261
Protein 14 g | Carbs 5 g | Fat 20.2 g
Per Serving | Calories 158
Protein 9.3 g | Carbs 13.5 g | Fat 7.2 g
Per Serving | Calories 172
Protein 13.5 g | Carbs 9.1 g | Fat 8.6 g
Per Serving | Calories 164
Protein 12.2 g | Carbs 6.8 g | Fat 9.6 g
Per Serving | Calories 179
Protein 13.8 g | Carbs 13.6 g | Fat 7.8 g