Slow-Cooker Recipe: Vegetable Stew Recipe
Slow-Cooker Recipe: Vegetable Stew has a average-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Slow-Cooker Recipe: Vegetable Stew, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 79% |
Why this is good for you
- High in Dietary Fiber
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 136 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1332 mg 55.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 6 g24%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 9.6% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Tortellini and Vegetable Stew
Per Serving | Calories 125
Protein 5.7 g | Carbs 20 g | Fat 2.8 g
Southwestern Vegetable Stew 1
Per Serving | Calories 35
Protein 1.5 g | Carbs 5.6 g | Fat 1.3 g
Rustic Spring Vegetable Stew 1
Per Serving | Calories 169
Protein 6.5 g | Carbs 23 g | Fat 7.3 g
Sirloin Vegetable Stew
Per Serving | Calories 229
Protein 21.3 g | Carbs 23.2 g | Fat 5.5 g
Cinnamon Stewed Apples 1
Per Serving | Calories 121
Protein 0.2 g | Carbs 31.3 g | Fat 0.4 g
Chicken Stew With Tomatoes Tonight!
Per Serving | Calories 163
Protein 10.9 g | Carbs 13.1 g | Fat 7.4 g
Portobello Mushroom Stew With Red..
Per Serving | Calories 327
Protein 10 g | Carbs 58.1 g | Fat 8.5 g
Hearty Pork Stew 2
Per Serving | Calories 211
Protein 16.5 g | Carbs 22.7 g | Fat 6.6 g
