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Slow-Cooker Recipe: Bolognese Sauce 1 - Recipe and Nutrition Facts
13

Slow-Cooker Recipe: Bolognese Sauce 1 Recipe

Slow-Cooker Recipe: Bolognese Sauce 1 has a average-calorie, low-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Slow-Cooker Recipe: Bolognese Sauce 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat45%
 Calories from Carbs28%

Why this is good for you

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69 mg6.9%
Iron1 mg5.6%
Sodium683 mg28.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 101 Calories from Fat 47

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 22 mg 7.3%

Sodium 683 mg 28.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 6.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/slow-cooker-recipe-bolognese-sauce-10000000614078/ Embed Table:

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