Slow-Cooker Recipe: Bolognese Sauce 1 has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Slow-Cooker Recipe: Bolognese Sauce 1, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 45% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 47
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 683 mg 28.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 6.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 368
Protein 20.7 g | Carbs 59.8 g | Fat 5.4 g
Per Serving | Calories 104
Protein 13.1 g | Carbs 3.8 g | Fat 4.3 g
Per 100g | Calories 600
Protein 43 g | Carbs 49 g | Fat 22 g
Per 100g | Calories 610
Protein 41 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 345
Protein 22 g | Carbs 47.5 g | Fat 8 g
Per Serving | Calories 114
Protein 3.6 g | Carbs 10.5 g | Fat 7.2 g
Per Serving | Calories 229
Protein 15.7 g | Carbs 25.1 g | Fat 7.3 g
Per Serving | Calories 336
Protein 10.3 g | Carbs 57.2 g | Fat 9.8 g