Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Peanut Butter Cup Cake - Recipe and Nutrition Facts
71

Slow Cooker Peanut Butter Cup Cake Recipe

Slow Cooker Peanut Butter Cup Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 41.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Slow Cooker Peanut Butter Cup Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat33%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A30 IU0.6%
Vitamin C0 mg
Vitamin D6.4 IU1.6%
Vitamin E2.6 mg8.7%
Thiamin0.14 mg9.2%
Riboflavin0.1 mg6.1%
Niacin3.1 mg15.7%
Vitamin B60.08 mg4.1%
Folate41.2 mcg10.3%
Vitamin B120 mcg
Pantothenic Acid0.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58 mg5.8%
Iron1.4 mg7.7%
Magnesium40.8 mg10.2%
Phosphorus106 mg10.6%
Potassium168.8 mg4.8%
Sodium178.9 mg7.5%
Zinc0.72 mg4.8%
Copper0.12 mg6.2%
Manganese0.26 mg12.9%
Selenium6.9 mcg9.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.5 g13.8%
Dietary Fiber2.1 g8.4%
Sugars25.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%
Saturated Fat2 g10%
Monounsaturated Fat5.1 g
Polyunsaturated Fat2.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 274 Calories from Fat 0

% Daily Value *

Total Fat 10.6 g 16.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 178.9 mg 7.5%

Total Carbohydrates 41.5 g 13.8%

Dietary Fiber 2.1 g8.4%

Sugars 25.1 g

Protein 6.1 g 12.2%

Vitamin A 0.6% Vitamin C

Calcium 5.8% Iron 7.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1352370 Embed Table:

Related Searches

71

Peanut Butter Cup Delight

Per Serving | Calories 110
Protein 4 g | Carbs 13.2 g | Fat 4.8 g

61

Peanut butter cup bars 1

Per Serving | Calories 135
Protein 2.2 g | Carbs 16.1 g | Fat 7.7 g

70

Peanut Butter Cup Ricotta Creme

Per Serving | Calories 189
Protein 11.9 g | Carbs 8.7 g | Fat 13.4 g

26

JASR Godiva Reese's Peanut Butter Cup..

Per Serving | Calories 246
Protein 4.3 g | Carbs 26.9 g | Fat 11.1 g

86

Chocolate cover Strawberries

Per Serving | Calories 126
Protein 1.4 g | Carbs 18.9 g | Fat 0.9 g

20

Fake key lime pie

Per Serving | Calories 288
Protein 4.8 g | Carbs 54 g | Fat 6.5 g

54

easy pumpkin chocolate chip & walnut..

Per Serving | Calories 227
Protein 3.3 g | Carbs 40.8 g | Fat 6.3 g

21

erika's cheesecake fruit dip

Per Serving | Calories 33
Protein 0.7 g | Carbs 3.9 g | Fat 1.2 g