Slow-Cooker Orange Chicken with Potatoes 1 has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Slow-Cooker Orange Chicken with Potatoes 1, and we advise that this food in moderation.
Calories from Protein | 42% | |
Calories from Fat | 19% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 479 mg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 62
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 127 mg 42.3%
Sodium 479 mg 20%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 299
Protein 25.1 g | Carbs 31.2 g | Fat 9.3 g
Per Serving | Calories 101
Protein 6.5 g | Carbs 15.6 g | Fat 1.2 g
Per Serving | Calories 408
Protein 27.2 g | Carbs 51.5 g | Fat 10.5 g
Per Serving | Calories 212
Protein 27.2 g | Carbs 15.2 g | Fat 3.8 g
Per Serving | Calories 377
Protein 8 g | Carbs 80 g | Fat 4.4 g
Per Serving | Calories 485
Protein 35.5 g | Carbs 61.1 g | Fat 9.7 g
Per Serving | Calories 179
Protein 23.1 g | Carbs 2.8 g | Fat 7.5 g
Per Serving | Calories 314
Protein 47.9 g | Carbs 17.5 g | Fat 6.9 g