Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Orange Chicken (Low Sugar) 1 - Recipe and Nutrition Facts
19

Slow Cooker Orange Chicken (Low Sugar) 1 Recipe

Slow Cooker Orange Chicken (Low Sugar) 1 has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Niacin.

The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Slow Cooker Orange Chicken (Low Sugar) 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein63%
 Calories from Fat27%
 Calories from Carbs11%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A59.2 IU1.2%Mid 40%Average
Retinol18.4 mcg
Vitamin C0 mg
Vitamin D3.9 IU1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin6.6 mg32.9%Top 10%Very High
Vitamin B60 mg
Folate17.1 mcg4.3%Mid 40%Average
Folic Acid6.6 mcg
Vitamin B120 mcg
Pantothenic Acid1.3 mg13.2%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.5 mg1.1%Bottom 30%Low
Iron1.3 mg7.3%Top 30%High
Magnesium25 mg6.3%Top 30%High
Phosphorus164.5 mg16.4%Top 30%High
Potassium228.9 mg6.5%Top 30%High
Sodium408.9 mg17%Top 30%High
Zinc1.3 mg8.8%Top 30%High
Copper0 mg
Manganese0 mg
Selenium13.2 mcg18.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0.13 g0.53%Bottom 30%Low
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.8 g37.6%Top 10%Very High
Tryptophan0 mg
Threonine1.3 mg
Isoleucine1.3 mg
Leucine1.3 mg
Lysine1.3 mg
Methionine0 mg
Cystine0 mg
Phenylalanine1.3 mg
Tyrosine0 mg
Valine1.3 mg
Arginine1.3 mg
Histidine0 mg
Alanine1.3 mg
Aspartic Acid1.3 mg
Glutamic Acid2.6 mg
Glycine1.3 mg
Proline0 mg
Serine1.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Mid 40%Average
Saturated Fat0.92 g4.6%Mid 40%Average
Monounsaturated Fat1.3 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water73.7 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 57.2 mg 19.1%

Sodium 310.8 mg 13%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 0.1 g0.4%

Sugars 0 g

Protein 14.3 g 28.6%

Vitamin A 0.9% Vitamin C

Calcium 0.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/slow-cooker-orange-chicken-low-sugar-338088 Embed Table:

Related Searches

61

Slow Cooker Chicken Fajitas 1

Per Serving | Calories 158
Protein 18.1 g | Carbs 11.9 g | Fat 3.6 g

59

Slow Cooker Chicken Cacciatore 3

Per Serving | Calories 93
Protein 11.4 g | Carbs 7.6 g | Fat 1.8 g

48

Slow Cooker Chicken Supreme

Per Serving | Calories 206
Protein 16.9 g | Carbs 16.4 g | Fat 7.6 g

79

Slow Cooker Chicken Pot Roast

Per Serving | Calories 74
Protein 8.2 g | Carbs 9.7 g | Fat 0.59 g

98

Chilled Orange and Fennel Salad

Per Serving | Calories 81
Protein 1 g | Carbs 7.6 g | Fat 5.7 g

44

Creamy Chicken Spaghetti

Per Serving | Calories 172
Protein 11.1 g | Carbs 12.8 g | Fat 8.4 g

74

Izakaya Sakura Chicken Karaage and..

Per Serving | Calories 229
Protein 7.1 g | Carbs 4.5 g | Fat 20.7 g

32

Simply Green Enchiladas

Per Serving | Calories 296
Protein 24.8 g | Carbs 16.1 g | Fat 14.6 g