Slow-Cooker Lemon Poppy-Seed Cake 1 has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Slow-Cooker Lemon Poppy-Seed Cake 1, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 235 mg | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 501 Calories from Fat 215
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 118 mg 39.3%
Sodium 235 mg 9.8%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 317
Protein 3.6 g | Carbs 55.7 g | Fat 9.5 g
Per Serving | Calories 526
Protein 7 g | Carbs 80 g | Fat 21 g
Per 100g | Calories 252
Protein 3.3 g | Carbs 37.4 g | Fat 9.9 g
Per 100g | Calories 328
Protein 4.9 g | Carbs 42.8 g | Fat 15.2 g
Per Serving | Calories 312
Protein 3.8 g | Carbs 57.3 g | Fat 8 g
Per Serving | Calories 264
Protein 4 g | Carbs 46.6 g | Fat 7.3 g
Per Serving | Calories 203
Protein 0.6 g | Carbs 52.6 g | Fat 0.1 g
Per Serving | Calories 48
Protein 0.6 g | Carbs 10.8 g | Fat 0.3 g