Chocolate Fudge Sauce 5 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Chocolate Fudge Sauce 5, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 6% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 0 g
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium 0.3% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 315
Protein 9.1 g | Carbs 51.8 g | Fat 9 g
Per Serving | Calories 478
Protein 7.7 g | Carbs 60.8 g | Fat 24.2 g
Per Serving | Calories 530
Protein 7 g | Carbs 67 g | Fat 26 g
Per Serving | Calories 203
Protein 0.6 g | Carbs 52.6 g | Fat 0.1 g
Per Serving | Calories 501
Protein 5 g | Carbs 68 g | Fat 24 g
Per Serving | Calories 226
Protein 12.8 g | Carbs 25 g | Fat 8.6 g
Per Serving | Calories 16
Protein 0.9 g | Carbs 4.4 g | Fat 0.1 g