Slow Cooker Lemon Honey and Dijon Chicken Dinner has a average-calorie, high-carb, low-fat and very high-protein content. It is a good source of Vitamin C.
if( 53.7 != 0.0 ){?>The food contains 53.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its average sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 27.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Slow Cooker Lemon Honey and Dijon Chicken Dinner, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 3% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 480 IU | 9.6% | ||
Vitamin C | 26.2 mg | 43.7% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.2 mg | 0.67% | ||
Thiamin | 0.05 mg | 3.5% | ||
Riboflavin | 0.06 mg | 3.4% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.11 mg | 5.7% | ||
Folate | 18 mcg | 4.5% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.12 mg | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39 mg | 3.9% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 14.8 mg | 3.7% | ||
Phosphorus | 26 mg | 2.6% | ||
Potassium | 142.7 mg | 4.1% | ||
Sodium | 557.8 mg | 23.2% | ||
Zinc | 0.21 mg | 1.4% | ||
Copper | 0.1 mg | 4.8% | ||
Manganese | 0.18 mg | 8.9% | ||
Selenium | 0.98 mcg | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.7 g | 17.9% | ||
Dietary Fiber | 5.1 g | 20.4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.2 g | 54.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 327 Calories from Fat 0
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 60 mg 20%
Sodium 557.8 mg 23.2%
Total Carbohydrates 53.7 g 17.9%
Dietary Fiber 5.1 g20.4%
Sugars 10 g
Protein 27.2 g 54.4%
Vitamin A 9.6% Vitamin C 43.7%
Calcium 3.9% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 275
Protein 45.3 g | Carbs 11.5 g | Fat 4.3 g
Per Serving | Calories 367
Protein 56.6 g | Carbs 24.4 g | Fat 3 g
Per Serving | Calories 240
Protein 39.7 g | Carbs 10.9 g | Fat 3.4 g
Per Serving | Calories 120
Protein 16.1 g | Carbs 8.1 g | Fat 2.3 g
Per Serving | Calories 29
Protein 3.9 g | Carbs 0.3 g | Fat 1.3 g
Per Serving | Calories 437
Protein 26 g | Carbs 50 g | Fat 10.8 g
Per Serving | Calories 83
Protein 11.2 g | Carbs 4.4 g | Fat 2.4 g
Per Serving | Calories 318
Protein 19.8 g | Carbs 47.6 g | Fat 6 g