Slow Cooker Honey Mustard Chicken has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Honey Mustard Chicken has been given a composite ranking of 38, and in moderation.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 25 IU | 0.5% | ||
Vitamin C | 1.4 mg | 2.3% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.14 mg | 0.47% | ||
Thiamin | 0.08 mg | 5.2% | ||
Riboflavin | 0.11 mg | 6.2% | ||
Niacin | 12.7 mg | 63.4% | ||
Vitamin B6 | 0.62 mg | 31.1% | ||
Folate | 4.4 mcg | 1.1% | ||
Vitamin B12 | 0.43 mcg | 7.2% | ||
Pantothenic Acid | 0.93 mg | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12 mg | 1.2% | ||
Iron | 0.81 mg | 4.5% | ||
Magnesium | 31.6 mg | 7.9% | ||
Phosphorus | 222 mg | 22.2% | ||
Potassium | 289 mg | 8.3% | ||
Sodium | 73.7 mg | 3.1% | ||
Zinc | 0.92 mg | 6.1% | ||
Copper | 0.05 mg | 2.4% | ||
Manganese | 0.02 mg | 1% | ||
Selenium | 20.2 mcg | 28.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.2 g | 52.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 65.7 mg 21.9%
Sodium 73.7 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26.2 g 52.4%
Vitamin A 0.5% Vitamin C 2.3%
Calcium 1.2% Iron 4.5%
*Based on a 2000 Calorie diet
Per Serving | Calories 298
Protein 22.9 g | Carbs 42 g | Fat 5.2 g
Per Serving | Calories 204
Protein 5.5 g | Carbs 44.6 g | Fat 2.3 g
Per Serving | Calories 232
Protein 26.9 g | Carbs 18.3 g | Fat 5.7 g
Per Serving | Calories 257
Protein 14.1 g | Carbs 41.3 g | Fat 4.7 g
Per Serving | Calories 312
Protein 24.9 g | Carbs 22.1 g | Fat 13.7 g
Per Serving | Calories 334
Protein 17.8 g | Carbs 32.5 g | Fat 14.4 g
Per Serving | Calories 322
Protein 22 g | Carbs 40.8 g | Fat 9 g
Per Serving | Calories 172
Protein 30.7 g | Carbs 7.3 g | Fat 2.1 g