Slow Cooker Cranberry Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Slow Cooker Cranberry Sauce, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 9 mg | 15% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 57 mg | 1.6% | ||
Sodium | 4 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 19.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 1.3 g5.2%
Sugars 19.2 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 112
Protein 1.2 g | Carbs 17.6 g | Fat 4.8 g
Per Serving | Calories 134
Protein 0.2 g | Carbs 35 g | Fat 0.1 g
Per Serving | Calories 82
Protein 0.4 g | Carbs 21.2 g | Fat 0.2 g
Per Serving | Calories 128
Protein 0.3 g | Carbs 30.7 g | Fat 0.1 g
Per Serving | Calories 74
Protein 1.3 g | Carbs 10.1 g | Fat 3.2 g
Per Serving | Calories 496
Protein 22.2 g | Carbs 35.5 g | Fat 31.4 g
Per Serving | Calories 415
Protein 3.9 g | Carbs 34 g | Fat 31.8 g
Per Serving | Calories 101
Protein 0.9 g | Carbs 9 g | Fat 6 g