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Slow Cooker Chicken Tetrazzini - Recipe and Nutrition Facts
15

Slow Cooker Chicken Tetrazzini Recipe

Slow Cooker Chicken Tetrazzini has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Niacin.

The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Slow Cooker Chicken Tetrazzini, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat63%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A850 IU17%
Vitamin C1.2 mg2%
Thiamin0.09 mg6%
Niacin18 mg90%
Vitamin B60.38 mg19%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron3.1 mg17%
Magnesium36 mg9%
Potassium237 mg6.8%
Sodium1077 mg44.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%
Dietary Fiber0.2 g0.8%
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.4 g52.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat14.5 g72.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 374 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 14.5 g 72.5%

Trans Fat

Cholesterol 124 mg 41.3%

Sodium 1077 mg 44.9%

Total Carbohydrates 7.9 g 2.6%

Dietary Fiber 0.2 g0.8%

Sugars 2.5 g

Protein 26.4 g 52.8%

Vitamin A 17% Vitamin C 2%

Calcium 7% Iron 17%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-chicken-tetrazzini/detail.aspx Embed Table:

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