Slow Cooker Chicken and Dressing has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Iron and Niacin.
The food contains 35.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It gives a good yield of Iron at 3.96 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Chicken and Dressing has been given a composite ranking of 26, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 47% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% | ||
Vitamin C | 2.4 mg | 4% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 7.6 mg | 38% | ||
Vitamin B6 | 0.26 mg | 13% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 4 mg | 22% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 307 mg | 8.8% | ||
Sodium | 1297 mg | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.4 g | 11.8% | ||
Dietary Fiber | 3.2 g | 12.8% | ||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | ||
Saturated Fat | 8.3 g | 41.5% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 174
% Daily Value *
Total Fat 19.4 g 29.8%
Saturated Fat 8.3 g 41.5%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 1297 mg 54%
Total Carbohydrates 35.4 g 11.8%
Dietary Fiber 3.2 g12.8%
Sugars 6.2 g
Protein 13.5 g 27%
Vitamin A 12% Vitamin C 4%
Calcium 15% Iron 22%
*Based on a 2000 Calorie diet
Per Serving | Calories 238
Protein 23 g | Carbs 31.7 g | Fat 2.4 g
Per Serving | Calories 356
Protein 29.6 g | Carbs 38.1 g | Fat 8.4 g
Per Serving | Calories 236
Protein 13 g | Carbs 34.4 g | Fat 6 g
Per Serving | Calories 444
Protein 50.5 g | Carbs 41.9 g | Fat 7.5 g
Per Serving | Calories 21
Protein 0.7 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 526
Protein 40.7 g | Carbs 34.5 g | Fat 24.6 g
Per Serving | Calories 475
Protein 32.8 g | Carbs 4.6 g | Fat 35.7 g
Per Serving | Calories 734
Protein 63.1 g | Carbs 41.7 g | Fat 35 g