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Slow Cooker Buffalo-Syle Chicken Wings - Recipe and Nutrition Facts
59

Slow Cooker Buffalo-Syle Chicken Wings Recipe

Slow Cooker Buffalo-Syle Chicken Wings has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Buffalo-Syle Chicken Wings has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat88%
 Calories from Carbs6%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A115 IU2.3%
Vitamin C0.36 mg0.6%
Vitamin D2 IU0.5%
Vitamin E1.4 mg4.7%
Thiamin0 mg0.2%
Riboflavin0.02 mg1.1%
Niacin0.26 mg1.3%
Vitamin B60.02 mg1.2%
Folate4.4 mcg1.1%
Vitamin B120.05 mcg0.9%
Pantothenic Acid0.09 mg0.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13 mg1.3%
Iron0.07 mg0.4%
Magnesium0.8 mg0.2%
Phosphorus16 mg1.6%
Potassium12.6 mg0.4%
Sodium224.6 mg9.4%
Zinc0.09 mg0.6%
Copper0 mg0.2%
Manganese0 mg0.1%
Selenium0.7 mcg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.4 g0.5%
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%
Saturated Fat1.9 g9.5%
Monounsaturated Fat2.3 g
Polyunsaturated Fat4.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 0

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 4.4 mg 1.5%

Sodium 224.6 mg 9.4%

Total Carbohydrates 1.4 g 0.5%

Dietary Fiber 0 g

Sugars 0.7 g

Protein 1.4 g 2.8%

Vitamin A 2.3% Vitamin C 0.6%

Calcium 1.3% Iron 0.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=211804 Embed Table:

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