Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Buffalo Chicken Sandwiches - Recipe and Nutrition Facts
61

Slow Cooker Buffalo Chicken Sandwiches Recipe

Slow Cooker Buffalo Chicken Sandwiches has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.

The food contains 40.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Slow Cooker Buffalo Chicken Sandwiches, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat27%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Thiamin
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.9 mg3.1%
Vitamin D2.8 IU0.7%
Vitamin E0.28 mg0.93%
Thiamin0.33 mg22.3%
Riboflavin0.32 mg18.6%
Niacin19.6 mg98.1%
Vitamin B60.87 mg43.3%
Folate6.4 mcg1.6%
Vitamin B120.61 mcg10.1%
Pantothenic Acid1.3 mg12.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium98 mg9.8%
Iron2.9 mg16.3%
Magnesium44 mg11%
Phosphorus310 mg31%
Potassium402.3 mg11.5%
Sodium2 mg0.1%
Zinc1.3 mg8.4%
Copper0.07 mg3.3%
Manganese0.03 mg1.4%
Selenium28.1 mcg40.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.5 g13.5%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43.4 g86.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%
Saturated Fat3.5 g17.5%
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 478 Calories from Fat 0

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 101.4 mg 33.8%

Sodium 2 mg 0.1%

Total Carbohydrates 40.5 g 13.5%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 43.4 g 86.8%

Vitamin A 3% Vitamin C 3.1%

Calcium 9.8% Iron 16.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1846638 Embed Table:

Related Searches

68

salsa slow cooker chicken

Per Serving | Calories 282
Protein 28.2 g | Carbs 38.1 g | Fat 2.5 g

79

Slow Cooker Buffalo Chicken Chili

Per Serving | Calories 227
Protein 27.8 g | Carbs 28 g | Fat 1.7 g

47

Southwestern Slow Cooker Chicken Stew

Per Serving | Calories 237
Protein 30.1 g | Carbs 26.5 g | Fat 1.3 g

57

Slow Cooker Chicken and Cream of..

Per Serving | Calories 238
Protein 17.4 g | Carbs 27.4 g | Fat 5.8 g

59

Chiken and rice cassorole

Per Serving | Calories 423
Protein 63.7 g | Carbs 29.9 g | Fat 3.3 g

61

Diet Coke Chicken ( No Ketchup)

Per Serving | Calories 98
Protein 17.1 g | Carbs 4.6 g | Fat 1 g

46

Chile-Chicken Enchilada

Per Serving | Calories 185
Protein 15.3 g | Carbs 14.5 g | Fat 6.6 g

67

Creamy Chicken and Potatoes for the..

Per Serving | Calories 511
Protein 37.2 g | Carbs 67.1 g | Fat 10.6 g