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Slim Jim Smoked Snack Stick Nacho - Nutrition Facts and detailed Analysis
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Slim Jim Smoked Snack Stick Nacho

Slim Jim - Slim Jim Smoked Snack Stick Nacho has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 7.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat79%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72.7 mg7.3%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1491 mg62.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.8 g43.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47.3 g72.7%Top 10%Very High
Saturated Fat21.8 g109.1%Top 10%Very High
Total Trans Fatty Acids3.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 35 mg 11.7%

Sodium 410 mg 17.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Slim Jim - Slim Jim Smoked Snack..

Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g

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Slim Jim - Slim Jim Snack Stick..

Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g

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Slim Jim - Slim Jim Smoked Snack..

Per 100g | Calories 545
Protein 18.2 g | Carbs 7.3 g | Fat 47.3 g

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Per 100g | Calories 529
Protein 21.2 g | Carbs 10.6 g | Fat 45.9 g

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