Slim Jim - Slim Jim Smoked Snack Stick Nacho has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Calories from Protein | 16% | |
Calories from Fat | 79% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.7 mg | 7.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1491 mg | 62.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.8 g | 43.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.3 g | 72.7% | Top 10% | Very High |
Saturated Fat | 21.8 g | 109.1% | Top 10% | Very High |
Total Trans Fatty Acids | 3.6 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 410 mg 17.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 545
Protein 18.2 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 10.6 g | Fat 45.9 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 10.9 g | Fat 47.3 g
Per 100g | Calories 545
Protein 18.2 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 527
Protein 21.8 g | Carbs 7.3 g | Fat 45.5 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 70.5 g | Fat 7.1 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 10.9 g | Fat 47.3 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 527
Protein 21.8 g | Carbs 7.3 g | Fat 45.5 g
Per 100g | Calories 471
Protein 19.6 g | Carbs 13.7 g | Fat 39.2 g