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Slim Jim Original - Nutrition Facts and detailed Analysis
0

Slim Jim Original

Slim Jim Original has a very high-calorie, low-carb, very high-fat and high-protein content.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat80%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%Top 30%High
Iron3.5 mg19.4%Top 10%Very High
Sodium1525 mg63.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47.5 g73.1%Top 10%Very High
Saturated Fat17.5 g87.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 610 mg 25.4%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 4% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/slim-jim-original/149/2005658 Embed Table:

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