Slim Jim - Deli Style Smoked Snack Stick has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 13.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 11% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.6 g | 39.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.2 g | 60.3% | Top 10% | Very High |
| Saturated Fat | 13.7 g | 68.6% | Top 30% | High |
| Total Trans Fatty Acids | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 50 mg 16.7%
Sodium 1100 mg 45.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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Protein 23.6 g | Carbs 7.3 g | Fat 40 g
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Protein 21.4 g | Carbs 7.1 g | Fat 46.4 g
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Per 100g | Calories 536
Protein 21.4 g | Carbs 7.1 g | Fat 46.4 g
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Slim Jim - Deli Style Meat Stick..
Per 100g | Calories 471
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