Slim Jim - Deli Style Smoked Snack has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 13.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 16% | |
Calories from Fat | 73% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.1 mg | 11.7% | Mid 40% | Average |
Sodium | 2156.9 mg | 89.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.2 g | 60.3% | Top 10% | Very High |
Saturated Fat | 13.7 g | 68.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 34.9%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1100 mg 45.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 5.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 358
Protein 0 g | Carbs 84.6 g | Fat 0 g
Per 100g | Calories 388
Protein 31.7 g | Carbs 42.4 g | Fat 12.3 g
Per 100g | Calories 238
Protein 1.8 g | Carbs 25.6 g | Fat 15 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 42.4 g | Fat 14.1 g
Per 100g | Calories 5
Protein 0.19 g | Carbs 0 g | Fat 0.47 g
Per 100g | Calories 500
Protein 21.9 g | Carbs 6.3 g | Fat 43.8 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g