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Slightly Sweet Dill Refrigerator Pickles - Recipe and Nutrition Facts
5

Slightly Sweet Dill Refrigerator Pickles Recipe

Slightly Sweet Dill Refrigerator Pickles has a very high-calorie, very high-carb, low-fat and average-protein content.

The food contains 133g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Slightly Sweet Dill Refrigerator Pickles has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat2%
 Calories from Carbs93%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A22 IU0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium163 mg16.3%
Iron1 mg5.6%
Potassium1000 mg28.6%
Sodium11000 mg458.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate133 g44.3%
Dietary Fiber7 g28%
Sugars116 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.09 g0.45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 13

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.09 g 0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11000 mg 458.3%

Total Carbohydrates 133 g 44.3%

Dietary Fiber 7 g28%

Sugars 116 g

Protein 7 g 14%

Vitamin A 0.4% Vitamin C

Calcium 16.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Slightly-Sweet-Dill-Refrigerator-Pickles-Epicurious Embed Table:

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