Slightly Sweet Dill Refrigerator Pickles has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 133g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Slightly Sweet Dill Refrigerator Pickles has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 2% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 22 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 163 mg | 16.3% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 11000 mg | 458.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 133 g | 44.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 116 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.09 g | 0.45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 13
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.09 g 0.45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11000 mg 458.3%
Total Carbohydrates 133 g 44.3%
Dietary Fiber 7 g28%
Sugars 116 g
Protein 7 g 14%
Vitamin A 0.4% Vitamin C
Calcium 16.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 4 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 7
Protein 0.16 g | Carbs 1.48 g | Fat 0.03 g
Per Serving | Calories 308
Protein 2 g | Carbs 27 g | Fat 22 g
Per Serving | Calories 730
Protein 5 g | Carbs 188 g | Fat 0 g
Per Serving | Calories 568
Protein 9 g | Carbs 63 g | Fat 35 g
Per Serving | Calories 207
Protein 0.07 g | Carbs 37 g | Fat 6 g