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Sliced New York Strip Steak with Horseradish Mustard Sauce - Recipe and Nutrition Facts
32

Sliced New York Strip Steak with Horseradish Mustard Sauce Recipe

Sliced New York Strip Steak with Horseradish Mustard Sauce Recipe has a high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sliced New York Strip Steak with Horseradish Mustard Sauce Recipe has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat62%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium780 mg22.3%
Sodium1240 mg51.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber0 g
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat11 g55%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 290

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 1240 mg 51.7%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 40 g 80%

Vitamin A 2% Vitamin C 4%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/18855-sliced-new-york-strip-steak-with-horseradish-mustard-sauce Embed Table:

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