Slice and Bake Chewy Ginger Cookies has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Slice and Bake Chewy Ginger Cookies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 56 Calories from Fat 15
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 52 mg 2.2%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 483
Protein 3.5 g | Carbs 65 g | Fat 24.5 g
Per Serving | Calories 22
Protein 0.25 g | Carbs 3.1 g | Fat 1 g
Per 100g | Calories 342
Protein 3 g | Carbs 47 g | Fat 16 g
Per Serving | Calories 138
Protein 10 g | Carbs 23 g | Fat 0.7 g
Per Serving | Calories 205
Protein 3.9 g | Carbs 36 g | Fat 5.4 g
Per Serving | Calories 90
Protein 1.6 g | Carbs 14 g | Fat 3.2 g
Per Serving | Calories 270
Protein 2 g | Carbs 38 g | Fat 15 g