Skyline Chili - Southwest Chicken Wrap with no dressing has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Skyline Chili - Southwest Chicken Wrap with no dressing has been given a composite ranking of 71, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2040 mg | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 2040 mg 85%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 7.1 g | Carbs 8.1 g | Fat 5.1 g
Per Serving | Calories 181
Protein 17 g | Carbs 13.3 g | Fat 6.4 g
Per 100g | Calories 510
Protein 29 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 510
Protein 31 g | Carbs 55 g | Fat 21 g
Per 100g | Calories 690
Protein 27 g | Carbs 75 g | Fat 30 g
Per 100g | Calories 270
Protein 25 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 150
Protein 17 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 510
Protein 29 g | Carbs 54 g | Fat 21 g