Skyline Chili - Black Bean Burrito Deluxe has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Skyline Chili - Black Bean Burrito Deluxe, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1190 mg | 49.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1190 mg 49.6%
Total Carbohydrates 75 g 25%
Dietary Fiber 11 g44%
Sugars 9 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 15 g | Carbs 80 g | Fat 9 g
Per Serving | Calories 311
Protein 13.5 g | Carbs 50.3 g | Fat 6.2 g
Per 100g | Calories 600
Protein 25 g | Carbs 67 g | Fat 25 g
Per 100g | Calories 280
Protein 15 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 270
Protein 25 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 680
Protein 23 g | Carbs 110 g | Fat 16 g
Per 100g | Calories 670
Protein 34 g | Carbs 65 g | Fat 30 g
Per 100g | Calories 150
Protein 17 g | Carbs 8 g | Fat 7 g