Skippers - Kids Catch Shrimp has a very high-calorie, very high-carb, average-fat and high-protein content.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Skippers - Kids Catch Shrimp has been given a composite ranking of 67, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 19% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1150 mg | 47.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 18.7 g | Carbs 2.47 g | Fat 11.6 g
Per 100g | Calories 730
Protein 36 g | Carbs 6 g | Fat 62 g
Per 100g | Calories 360
Protein 26 g | Carbs 51 g | Fat 6 g
Per 100g | Calories 1040
Protein 56 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 80
Protein 7 g | Carbs 12 g | Fat 3.5 g
Per 100g | Calories 200
Protein 33 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 1040
Protein 56 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 800
Protein 32 g | Carbs 107 g | Fat 25 g