Denny's - Steakhouse Strip & Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Denny's - Steakhouse Strip & Shrimp has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 278.3 mg | 11.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.47 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.7 g | 37.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.9% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 517 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 216 mg 72%
Sodium 789 mg 32.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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