Skippers - Grilled Chicken Breast - Chicken only has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Skippers - Grilled Chicken Breast - Chicken only has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 85 mg | 3.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35 g | 70% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Uno Chicago Grill - Grilled Simple..
Per 100g | Calories 121
Protein 18.2 g | Carbs 0 g | Fat 4.5 g
Denny's - Senior Grilled Chicken..
Per 100g | Calories 118
Protein 14.7 g | Carbs 8.8 g | Fat 2.9 g
Texas Steakhouse & Saloon - Ribs &..
Per 100g | Calories 893
Protein 73 g | Carbs 31 g | Fat 52 g
Amato's - Grilled Chicken Breast
Per 100g | Calories 126
Protein 8 g | Carbs 3.1 g | Fat 9.2 g
Skippers - Clam Strip Basket
Per 100g | Calories 890
Protein 38 g | Carbs 113 g | Fat 34 g
Skippers - French Fries
Per 100g | Calories 180
Protein 3 g | Carbs 27 g | Fat 6 g
Skippers - Kids Catch Grilled Cheese..
Per 100g | Calories 620
Protein 14 g | Carbs 97 g | Fat 19 g
Skippers - Grilled Chicken Sandwich
Per 100g | Calories 1070
Protein 57 g | Carbs 92 g | Fat 50 g
