Skillet Cherry Cobbler has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Skillet Cherry Cobbler has been given a composite ranking of 53, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 66 g 22%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 0 g
Vitamin A 2% Vitamin C 35%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 5 g | Carbs 67 g | Fat 15 g
Per Serving | Calories 200
Protein 4 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 220
Protein 2 g | Carbs 37 g | Fat 8 g
Per Serving | Calories 300
Protein 3 g | Carbs 54 g | Fat 8 g
Per Serving | Calories 250
Protein 3 g | Carbs 29 g | Fat 14 g
Per Serving | Calories 290
Protein 4 g | Carbs 34 g | Fat 17 g
Per Serving | Calories 360
Protein 3 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 240
Protein 3 g | Carbs 32 g | Fat 11 g