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Sister Schubert's Barbecue Pulled Pork or Chicken Mini-Sliders - Recipe and Nutrition Facts
41

Sister Schubert's Barbecue Pulled Pork or Chicken Mini-Sliders Recipe

Sister Schubert's Barbecue Pulled Pork or Chicken Mini-Sliders has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Sister Schubert's Barbecue Pulled Pork or Chicken Mini-Sliders, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat38%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C9.6 mg16%
Thiamin0.03 mg2%
Niacin4 mg20%
Vitamin B60.04 mg2%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2 mg11%
Magnesium4 mg1%
Potassium247 mg7.1%
Sodium572 mg23.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.6 g10.5%
Dietary Fiber1.5 g6%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.2%
Saturated Fat4.7 g23.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 112

% Daily Value *

Total Fat 12.5 g 19.2%

Saturated Fat 4.7 g 23.5%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 572 mg 23.8%

Total Carbohydrates 31.6 g 10.5%

Dietary Fiber 1.5 g6%

Sugars 7 g

Protein 14.6 g 29.2%

Vitamin A 2% Vitamin C 16%

Calcium 3% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sister-schuberts-barbecue-pulled-pork-or-chicken-mini-sliders/detail.aspx Embed Table:

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