Simply Sensational Skillet Lasagna has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Simply Sensational Skillet Lasagna has been given a composite ranking of 11, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 71% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 250 mg | 7.1% | ||
Sodium | 1480 mg | 61.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 360
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat 1.5 g
Cholesterol 110 mg 36.7%
Sodium 1480 mg 61.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A 6% Vitamin C 4%
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 30 g | Carbs 21 g | Fat 18 g
Per Serving | Calories 600
Protein 40 g | Carbs 65 g | Fat 20 g
Per Serving | Calories 170
Protein 12 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 590
Protein 33 g | Carbs 40 g | Fat 34 g
Per Serving | Calories 630
Protein 33 g | Carbs 66 g | Fat 30 g
Per Serving | Calories 370
Protein 36 g | Carbs 31 g | Fat 10 g
Per Serving | Calories 590
Protein 19 g | Carbs 69 g | Fat 28 g
Per Serving | Calories 320
Protein 11 g | Carbs 42 g | Fat 11 g