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Simply Organic Beef Chilli Con Carne Pure and Pronto Ready Meals With Meat - Nutrition Facts
81

Beef Chilli Con Carne Pure and Pronto Organic Ready Meals With Meat

Simply Organic - Beef Chilli Con Carne Pure and Pronto Organic Ready Meals With Meat has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Simply Organic - Beef Chilli Con Carne Pure and Pronto Organic Ready Meals With Meat has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat20%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium125 mg5.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Bottom 30%Low
Dietary Fiber1.8 g7.2%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Bottom 30%Low
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 388 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol

Sodium 500 mg 20.8%

Total Carbohydrates 54.2 g 18.1%

Dietary Fiber 7.2 g28.8%

Sugars 10.8 g

Protein 24.8 g 49.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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