Hormel - Chili Master Roasted Tomato With Bean has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hormel - Chili Master Roasted Tomato With Bean has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
| Iron | 0.7 mg | 3.9% | Mid 40% | Average |
| Sodium | 465.9 mg | 19.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Bottom 30% | Low |
| Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.9 g 9.6%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 990 mg 41.3%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 7 g28%
Sugars 7 g
Protein 14 g 28.1%
Vitamin A 8% Vitamin C
Calcium 4% Iron 8.3%
*Based on a 2000 Calorie diet
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