Simple BBQ Sauce Recipe
Simple BBQ Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Simple BBQ Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 3 mg | 5% | ||
| Thiamin | 0.03 mg | 2% | ||
| Niacin | 0.6 mg | 3% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 84 mg | 2.4% | ||
| Sodium | 278 mg | 11.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | ||
| Dietary Fiber | 0.1 g | 0.4% | ||
| Sugars | 9.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 278 mg 11.6%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0.1 g0.4%
Sugars 9.1 g
Protein 0.4 g 0.8%
Vitamin A 4% Vitamin C 5%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Real Simple BBQ Sauce
Per Serving | Calories 58
Protein 0 g | Carbs 12.3 g | Fat 0 g
Simple BBQ Sauce 1
Per Serving | Calories 43
Protein 0.52 g | Carbs 10.7 g | Fat 0.1 g
Maple-Poppy Seed Dressing
Per Serving | Calories 220
Protein 0.3 g | Carbs 6 g | Fat 22.1 g
Chickpea and Tomato Curry 3
Per Serving | Calories 175
Protein 4.6 g | Carbs 17.5 g | Fat 10.8 g
Georgie's Mango Papaya Salad
Per Serving | Calories 148
Protein 2.7 g | Carbs 16 g | Fat 9.4 g
Dilled Cucumber, Tomato and Celery..
Per Serving | Calories 373
Protein 3.4 g | Carbs 11.3 g | Fat 36.1 g
