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Silver Bells Cookies 1 - Recipe and Nutrition Facts
37

Silver Bells Cookies 1 Recipe

Silver Bells Cookies 1 has a average-calorie, average-carb, average-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Silver Bells Cookies 1 has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat46%
 Calories from Carbs50%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36 mg3.6%
Iron0 mg
Sodium130 mg5.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 12 mg 4%

Sodium 130 mg 5.4%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 3.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/silver-bells-cookies-10000000671409/ Embed Table:

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