Sierra's Grandma's Secret Buffalo Wing Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Cuban cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Sierra's Grandma's Secret Buffalo Wing Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0.58 g | 2.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.93 g | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.8% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 919 Calories from Fat 896
% Daily Value *
Total Fat 100 g 153.8%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 24 mg 8%
Sodium 248 mg 10.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.58 g2.3%
Sugars 8 g
Protein 0.93 g 1.9%
Vitamin A 0% Vitamin C
Calcium 2.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 800
Protein 40 g | Carbs 13 g | Fat 65 g
Per 100g | Calories 190
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per Serving | Calories 381
Protein 10 g | Carbs 45 g | Fat 20 g
Per Serving | Calories 585
Protein 38 g | Carbs 14 g | Fat 41 g
Per Serving | Calories 1028
Protein 3 g | Carbs 13 g | Fat 109 g
Per Serving | Calories 181
Protein 2 g | Carbs 15 g | Fat 14 g