Shur Fresh Party Zone Wings has a average-calorie, low-carb, average-fat and high-protein content.
With 14.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Shur Fresh Party Zone Wings, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 59% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.6 IU | 2.4% | Bottom 10% | Very Low |
Vitamin C | 4.2 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 1020 mg 42.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A 2% Vitamin C 6%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 18.4 g | Carbs | Fat 15.8 g
Per 100g | Calories 220
Protein 18.5 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 227
Protein 15.5 g | Carbs 9.3 g | Fat 14.4 g
Per Serving | Calories 198
Protein 15.7 g | Carbs 4.3 g | Fat 12.8 g
Per 100g | Calories 263
Protein 7.9 g | Carbs 30.3 g | Fat 13.2 g
Per 100g | Calories 158
Protein 6.2 g | Carbs 14.9 g | Fat 7.9 g
Per 100g | Calories 98
Protein 20.5 g | Carbs | Fat 0.89 g
Per 100g | Calories 234
Protein 8.5 g | Carbs 29.8 g | Fat 9.6 g