With 20.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Super G - Fresh Chicken has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1.1 mg | 1.8% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.9 mg | 1.8% | Bottom 30% | Low |
| Iron | 0.64 mg | 3.6% | Bottom 30% | Low |
| Sodium | 330.4 mg | 13.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.5 g | 41.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.89 g | 1.4% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 370 mg 15.4%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Fresh City - Fresh City Chicken Soup
Per 100g | Calories 60
Protein 4.9 g | Carbs 6.6 g | Fat 1.3 g
Tyson - Fresh Young Chicken
Per 100g | Calories 220
Protein 16.8 g | Carbs 0 g | Fat 16.8 g
Marie Callender's - Fresh Mixer..
Per 100g | Calories 249
Protein 13.7 g | Carbs 21.8 g | Fat 11.7 g
Valley Fresh - Organic Chicken Breast
Per 100g | Calories 107
Protein 23.2 g | Carbs | Fat 1.8 g
Super G - Chicken
Per 100g | Calories 131
Protein 16.4 g | Carbs 13.6 g | Fat 0.71 g
Super G - Monterey Jack Cheese
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Super G - 100% Natural Fresh Chicken..
Per 100g | Calories 98
Protein 23.2 g | Carbs | Fat 0.89 g
