Shrimp with Artichoke Pesto has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Shrimp with Artichoke Pesto, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 89% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 80 mg 3.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 23 g | Carbs 12 g | Fat 11 g
Per Serving | Calories 390
Protein 44 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 310
Protein 27 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 473
Protein 32.8 g | Carbs 62.2 g | Fat 12.4 g
Per Serving | Calories 590
Protein 8 g | Carbs 64 g | Fat 34 g
Per Serving | Calories 150
Protein 2 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 300
Protein 11 g | Carbs 45 g | Fat 9 g
Per Serving | Calories 320
Protein 8 g | Carbs 46 g | Fat 11 g