Shrimp Artichoke Heart Pizza has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Shrimp Artichoke Heart Pizza, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 41% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 120 mg 40%
Sodium 480 mg 20%
Total Carbohydrates 12 g 4%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 23 g 46%
Vitamin A 30% Vitamin C 60%
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 44 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 143
Protein 8 g | Carbs 6.2 g | Fat 9.6 g
Per Serving | Calories 280
Protein 6 g | Carbs 2 g | Fat 28 g
Per Serving | Calories 310
Protein 27 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 220
Protein 13 g | Carbs 32 g | Fat 6 g
Per Serving | Calories 100
Protein 7 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 250
Protein 7 g | Carbs 30 g | Fat 12 g
Per Serving | Calories 410
Protein 19 g | Carbs 5 g | Fat 34 g