Shrimp Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Shrimp Deviled Eggs, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 73% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 45 mg | 1.3% | ||
Sodium | 133 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 116 mg 38.7%
Sodium 133 mg 5.5%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.1 g0.4%
Sugars 1 g
Protein 4.1 g 8.2%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 292
Protein 30.3 g | Carbs 1.6 g | Fat 17.5 g
Per 100g | Calories 129
Protein 11.8 g | Carbs 12.9 g | Fat 2.4 g
Per 100g | Calories 160
Protein 5 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 140
Protein 14 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 87
Protein 6.3 g | Carbs 1.1 g | Fat 6.3 g
Per Serving | Calories 107
Protein 6.4 g | Carbs 0.7 g | Fat 8.7 g
Per Serving | Calories 71
Protein 3.6 g | Carbs 2 g | Fat 5.7 g
Per Serving | Calories 286
Protein 19.6 g | Carbs 0.7 g | Fat 22.5 g