Easter Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Easter Deviled Eggs, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 66% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 68 mg | 1.9% | ||
Sodium | 148 mg | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.1 g | 0.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 213 mg 71%
Sodium 148 mg 6.2%
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber 0 g
Sugars 1.1 g
Protein 6.3 g 12.6%
Vitamin A 5% Vitamin C 1%
Calcium 4% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 636
Protein 33.5 g | Carbs 37.7 g | Fat 39.2 g
Per 100g | Calories 321
Protein | Carbs 85.7 g | Fat
Per Serving | Calories 226
Protein 2.7 g | Carbs 25.2 g | Fat 14.3 g
Per Serving | Calories 113
Protein 1.1 g | Carbs 12.6 g | Fat 6.8 g
Per Serving | Calories 799
Protein 14.4 g | Carbs 68.3 g | Fat 53.2 g
Per Serving | Calories 454
Protein 10.6 g | Carbs 51.7 g | Fat 23.3 g
Per Serving | Calories 226
Protein 2.7 g | Carbs 25.2 g | Fat 14.3 g
Per Serving | Calories 223
Protein 5.6 g | Carbs 29.7 g | Fat 9.2 g