Shrimp and Garlic Pizza (Instant Get-Together) has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Shrimp and Garlic Pizza (Instant Get-Together), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 29% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 264 mg 11%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 3.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 286
Protein 23 g | Carbs 2.03 g | Fat 19.1 g
Per Serving | Calories 210
Protein 17.2 g | Carbs 1.48 g | Fat 14.7 g
Per Serving | Calories 296
Protein 36.7 g | Carbs 20.9 g | Fat 6.4 g
Per Serving | Calories 445
Protein 24 g | Carbs 52 g | Fat 17 g
Per Serving | Calories 298
Protein 40.3 g | Carbs 13.4 g | Fat 8.6 g
Per Serving | Calories 209
Protein 39.5 g | Carbs 2.5 g | Fat 3.3 g
Per Serving | Calories 175
Protein 25.9 g | Carbs 12.2 g | Fat 2.7 g
Per Serving | Calories 341
Protein 35.9 g | Carbs 21.7 g | Fat 11.6 g